How can I stop overthinking and take action more quickly?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Always realise the purpose of thinking and don't deviate from it.

The moment you deviate. Correct it.

What does success really mean to you? Is it about happiness, money, or something else?

it's like scratching a painful wound and then regretting it later.

The purpose of thinking is-

Wake yourself up.

How often do prisoners try to escape from jail/prison, and how many of them succeed?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Protect us.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Thanks to FIFA, Atlanta’s first-ever Club World Cup game was underwhelming - AJC.com

To find a solution, an active solution.

‘No, that's stupid, what's relevant, what best can be done?’

Relive relevant moments.

Google AI Mode traffic data added to Search Console reporting - Search Engine Land

Focus on solving and moving to the next problem.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Decide.

Safeway workers begin striking in 4 Colorado cities - 9News

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Can you roll your eyes to your foolish thoughts?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do so many autistic adults deal with self-hatred?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What's the purpose?

Ananda Lewis chose 'natural' cancer care over conventional treatment. Many others do too -- and it's risky - ABC News

Let's discuss an example.

Learn for the future.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Who is the most trusted person in your life, and do they have the same trust on you?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

‘It's not a life or death threat, it's over, it's small.’

Anubhav Jain

Why was Super Buu so afraid of having Fat Buu torn out and becoming Kid Buu if he was going to destroy the Earth even before his transformation?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘C'mon, get going, nothing happened.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What are your darkest taboo confessions?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘What am I doing?’

What's the purpose of the sun?

Fact-checking unsubstantiated claims linking Gov. Walz to Minnesota lawmakers’ shootings - PBS

Remind us of essons and learnings to deal with life.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always wake up in the moment of overthinking and shouting stop in your mind.

Why do so many people seem to hate Nickelback? They're competent and entertaining, and while they certainly aren't the absolute best music, they're still a fun listen.

What is the use of thinking?

Read patiently to clear your mind of baseless overthinking.